Atherosclerosis & Cholesterol Is there any connection

by

Rajeev SahadevanAtherosclerosis an introduction:

Atherosclerosis is a condition that can affect various portions of the body. This is because of plague which is made up of unwanted fatty objects, waste products, calcium, cholesterol and many more. This plague settles in the arterial walls that over prolonged period can narrow or harden leaving you with various health risks. When the walls become narrow, the blood flow is inhibited which will make you susceptible to various diseases such as heart diseases, brain stroke, kidney diseases and many more. For instance, if there is limited blood flow to the heart because of plague build up, it will give you chest pain that will lead to heart attack.

Sometimes plague ruptures in the arterial walls that can also lead to blood clot in heart or it may move to other areas which can hinder the blood flow to vital organs.

Atherosclerosis and cholesterol Causes and effects:

Atherosclerosis and cholesterol does not come with any symptoms especially when you are of young age. Hence it is prudent to get your blood checked once every year. The effects of high cholesterol usually pop up when you are older probably at your 50s or 60s.

One of the main reasons for atherosclerosis is high levels of cholesterol. Other levels include high blood pressure, smoking, drinking etc. If you check closely, you will notice that people who have high levels of cholesterol also come with high triglycerides level which is one of the underlying reason why people are obese. As we are talking about atherosclerosis and cholesterol, the foods you eat can contribute to a great extent in promoting the plague buildup in the arteries. Whenever you consume foods that are rich in bad cholesterol (LDL), you will fasten the purpose of blood clot, plague in the body. For instance,

1. Baked goods such as cookies, cakes that are trans fat

2. Saturated fats such as animal fat (meat, poultry etc.), fried/junk foods3. Dairy products such as cream, milk, etc.4. The above foods can really contribute to your health in many ways and NOT in a good way. So make sure you stay away from these foods.

Homocysteine is another factor that can contribute to raising not only the cholesterol levels but also in development of plague in the body.

Natural remedy for cholesterol:

There are many natural remedies for cholesterol which will help you eradicate unwanted cholesterol from the body. Some of the foods are fiber induced which blocks the absorption of bad cholesterol in the body thereby avoiding growth of atherosclerosis in the body. The foods are natural remedy for cholesterol and control spike of unwanted blood sugar/pressure levels very much that will chuck chances of heart diseases or diabetes.

1. Whole grain foods such as oats, bran, wheat etc.

2. Beans, legumes and other lentils3. Yogurt (diet free)4. Nuts such as pistachios, almonds, walnuts etc. (not the salted ones)

Take initiative now and get rid of unwanted atherosclerosis and cholesterol from the body. Adults in their 20s or 30s who have a family history of high cholesterol or heart disease can take remedial measures now by incorporating natural remedies in their life. Risks pertaining to atherosclerosis and cholesterol can really be eradicated by taking Choleslo regularly.

Choleslo is one of the best health supplements in the market which will help you to combat cholesterol naturally without any side effects. Unlike statins which gives you temporary relief, Choleslo is a wonder product which reaches the core problem of the body and kicks LDL cholesterol in the shins thereby eliminating even the slightest chance of heart risk in the body.

Some of the natural ingredients of Choleslo include phytosterols, artichoke leaf extract, guggulsterones, garlic deoderized and many more which have placed their name years ago in various traditional books such as Ayurveda, Chinese etc. these ingredients have the power to boost HDL levels by a great extent while converting the LDL into something purposeful in the body. A purity certified product, all the batches of Choleslo are individually checked by a third party lab so as to double verify if the contents match the label. This avoids availability of lot of fake products in the market claiming to be the original Choleslo.

With numerous products in the market, I understand it is difficult to opt for a particular one especially when every brand claims to have pure content. Keeping this in mind, HFL solutions of Choleslo gives you 200% satisfaction guarantee. This means that in case if you are not satisfied with the results within a specified period, simply return and get your money back with an extra $100 in your pocket for the trouble you had gone through. Note that this is one of the toughest bet that HFL solutions has provided to the customers and to its competitors which till now no one could ever beat. I personally recommend to buy from the original website to prevent any fraudulent purchase from random websites. With various discount offers and guarantee, it is hard to avoid Choleslo and to top it on there are more than thousands of users who vouch that the product actually works.

Last words:

Bottomline, atherosclerosis and cholesterol should not be taken lightly and needs to be dealt with promptly as ignorance is not bliss always. Stay in perfect body by implementing all the good foods, staying away from stress and just doing the right thing which will keep you happy and positive always.

1. http://choleslo.netbusinessreview.com

2. http://magnusnaturalremedies.com/cholesto-rite-side-effects/

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Submitted by: Steve Clis

The clever athletes adopted a countermeasure that they usually did exercises slowly few weeks before the race. Then, when his coach started to make him have a strict training, he had already been very strong and could do any exercise at any time.

This was especially true if the runners had meals as the normal recipe for athletes all the time. The most of nutrition principles in the 14th chapter were appropriate for young runners. But many young people felt difficult to adopt these principles perseveringly. They always ate some snacks such as potato chips, soft drinks salty beef and so on, and they usually did not eat breakfast when they were in a hurry in the morning. If you were a young athlete, you should avoid developing this habit. Though the salty beef would add your warmth, they almost had no nutrition. You would had no calories when you need if you did not eat breakfast. Nutritionists said that a third of a person’s calories should be absorbed in the morning.

If you were a girl, for the sake of making up the lost iron during the menstruation, it was important to eat some foods which contained high iron. If you wanted to absorb the nutrients, a convenient was to eat more livers and vegetables of which leaves were dark green. It was also very significant for girls to adhere to proper eating habits. In the book “Nutrition and Athletes” Richard and Joseph said that, men’s development had already reach to the healthiest level when they were eighteen or early twenties. Women’s would be the peak when they were adolescence and 15 or 16 years old. Starting from this peak age, the health status would continue to decline unless you maintained through proper exercise and diet.

Everyman thought that it was useless for adult runners to have the diet a few hours before the race. There was still some doubt for young athletes. Some authorities said that children whose age was fifteen and under fifteen years old should not eat food four hours before the game. Dr. Robert Craig in Florida. was one of the people who did not agree with this idea. He had volunteered to be a doctor for the school team, Pope, Werner and youth baseball team all the time. He recently wrote that like all the parents knew, these young people seemed to eat constantly. Many of them were at puberty. If we did not let them eat the food four hours before the game, my impression was that they would begin to feel extreme fatigue or lose the coordination of organ at the second half of the race. For these young people, it was too long not to eat food in six hours.

I thought many circumstances varied from person to person. It would probably a reliable sign that a young athlete would be weak and tired if he did not eat food in four hours. This indicated that he needed to eat food often, as for the circumstances in the running, after testing in person, you would get the answer even you did not find in the most authoritative medical literature.

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Internet betting has become one of the greatest sectors on the Internet nowadays. Until around the turn of the century, bookmaking was some thing which was common in the high street, but nearly totally missing web based. Things have evolved though, and the broad percentage of the main players have recently complemented their prosperous high street firms with online betting websites.

One particular company is Betfred. Originally opened up in ’67 by Fred Done, they have now been recognized for over 40 years and have become one of the most accepted brands in the bookmaking industry. They are specifically well known due to the Pr friendly manoeuvres of Fred Done him self, who has for ages been a real character of the betting scene.

As a great Manchester United ally he has allowed his enthusiasm for the team to get the better of his common-sense, producing a list of terrific stories. Firstly, back in the late 1990’s, Fred broke bookmaking tradition by choosing to pay out in advance on outright bets for United to win the league. At the time they were well ahead of 2nd placed Arsenal, but with a few of months of the season still to play, they were inevitably beaten to the championship by the resurgent Greater london club. Cue Betfred needing to pay out a 2nd time on the same market!

An additional significant soccer moment was Fred’s million pound bet with contending bookmaker and Chelsea fan, Victor Chandler. This time Fred bet an awesome million that Man Utd would finish higher than Chelsea in the 04-05 Premier League season. Chelsea claimed the league and Fred lost out again.

Soccer is at the core of betting with Betfred, and they’ve recently established an addition of their exclusive deal with Wembley stadium – home to English football. They now have exclusive rights to run wagering stores within the ground.

All good public relations for Betfred, and possibly this is why they have frequently been able to bring in new customers. The football sponsorship and additional payouts have clearly proved a good way of producing the crucial edge in this extra-aggressive sector.

Brand identification is one thing to bring consumers in, but furthermore Betfred offers a large free bet for new users of its web based gambling website. At this time, this is a free bet to the value of 50. Simply subscribe to Betfred and place a bet with your own money up to 50, once done they will credit your account with a free bet of one more 50. Further advice on this procedure can be found beneath.

The Betfred website is one of the finest internet betting sites. It is plainly presented with quick access to all the key functions and sporting competitions. A good option is that the format of the odds can quickly be changed from the main site, irrespective of if you are signed in. This is ideal for individuals with a preference for decimal odds rather than the more common fractional odds.

I will not hesitate to recommend Betfred. Join currently and you will be in a position to benefit from the Betfred free bet offered. There’s also a chance that you could be the next person to profit from one of Freds premature payouts.

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