Five Important Benefits Of Physiotherapy

Five Important Benefits of Physiotherapy

by

John R Wright

The current lifestyle so many people lead is not conducive to optimum orthopedic health. The combination of too much time sitting down, a general lack of activity, and the natural aging process has led to physical imbalances that may need the help of a physiotherapist to correct. The benefits of physiotheraphy are many, but these five may be the most significant of all.

1) Improved Flexibility and Mobility

When it comes to the ability to function at a normal level, the saying \”Use it or lost it\” rings true. As people become more sedentary, flexibility and joint mobility are often the first abilities to diminish.

A good physiotherapist can identify any movement deficiencies and design a program to improve them. These programs may be a combination of stretching, movement drills and even some targeted strength training.

2) Improved Rest and Leisure Time

[youtube]http://www.youtube.com/watch?v=ltAO2nIR7vA[/youtube]

Nagging pain negatively effects all aspects of our lives. A sore shoulder or back, perhaps the two most injured body parts for those who work in an office setting, negatively impact sleep and other rest and leisure times. It is not until we sustain an injury that we realize how much our lives may be impacted by these pains.

Getting these issues resolved can help to return sleep and leisure time to one of restoration instead of stress and discomfort.

3) Improved Strength

Many people feel weak when their body is out of alignment and riddled with muscular imbalances. Restoring the body\’s proper alignment and achieving muscular balance can result in an immediate improvement in what is often referred to as usable strength.

Rather than having to compensate for imbalances, the body can transfer force in the way certain muscles are designed to do. When the body is out of alignment, stabilizer muscles and the larger prime movers may take on roles they are not designed to do.

4) Experience Less Pain

As we age, some aches and pains are to be expected. When the body is injured or develops imbalances of some sort, these aches and pains are amplified. This ties in with improving the quality of our sleep, rest and general leisure time.

Achieving proper balance and alignment takes undue pressure off of joints and nerves to help reduce pain and discomfort throughout the day.

5) Turn Back The Clock To Feel Younger

A good physiotherapy program can help to reverse past injuries and prevent future injuries as well. The renewed strength, flexibility and balance can help you to feel younger and improve performance.

It is not a miracle cure, but many people are losing athletic ability due to injuries and poor structural balance. Correcting these can help to rejuvenate even the recreational athlete\’s sporting prowess.

Physiotherapy Is In Greater Demand For A Reason

At some point, almost everyone will have at least a minor need for the services of a good physiotherapist. Some will ignore their pain and go on with their lives, while others will make the effort to resolve their ailments and improve their quality of life.

Grossbeak Chiropractic and Fitness

offers Chiropractic care, massage therapy, custom orthotics in a patient-focused environment. Visit

grossbeakchiro.com/

today.

Article Source:

ArticleRich.com

Edward Woodward, English actor, dies aged 79

Monday, November 16, 2009

English actor Edward Woodward has died today, aged 79. The actor was unwell for several months, suffering from a number of illnesses including pneumonia. He died in hospital in Cornwall, England.

Born in Croydon, London, Woodward was perhaps best known for his role as Sergeant Howie in the 1973 cult British horror film The Wicker Man. The director of that film, Robin Hardy, described him as “one of the greatest actors of his generation” and “an extremely nice human being”. His appearance in the Australian film Breaker Morant was also highly acclaimed.

He began his career in theatre, starting out in 1946. He later worked across the country and internationally, appearing in the West End, London and Broadway, New York. In 1963 he was cast in Noël Coward‘s Broadway production High Spirits. Coward described him as “One of the nicest and most co-operative actors I have ever met or worked with. He is the only one who has given me no trouble at all.”

Woodward later appeared in over 2,000 television productions, notably starring in the American show The Equalizer in the 1980s, in addition to Callan on ITV in Britain. Outside of film and television, he recorded three albums of poetry and several LPs.

Despite having triple heart bypass surgery in 1996, and being diagnosed with prostate cancer in 2003, he continued to work. His final television appearance was in six episodes of the British soap opera EastEnders earlier this year.

“He was a delight to work with, and delivered a characteristically touching and layered performance,” said Diederick Santer, the executive producer of EastEnders. “Our thoughts are with his family.”

Woodward had two sons and a daughter from his first marriage, to Venetia Mary Collett in 1953. All three became successful actors. In 1987 he married the actress Michele Dotrice, with whom he had a daughter.

2008 Canadian Championship: Toronto FC vs. Montreal Impact

Thursday, May 29, 2008

May 27, 20087:30 PM (EDT)
Toronto FC 1–0 Montreal Impact Saputo Stadium, Montreal, Quebec Attendance: 12,083 Referee: Paul Ward
Brennan 32’Wynne 37’Dichio 41’Smith 41’Valez 72′ (1) 24′ Di Lorenzo 24′ Ribeiro 37′ Pesoli 53′ Pesoli

Toronto FC opened up the Nutrilite Canadian Championship with a 1-0 win against Montreal Impact at Saputo Stadium on Tuesday night.

Reds defender Marco Velez scored the only goal of the game, 1st in tournament history. Velez jumped to head home a cross from Laurent Robert. The goal came in the 72nd minute.

Montreal played for much of the 2nd half with 10 men after defender Stefano Pesoli was sent off for a second yellow card.

Toronto FC striker Danny Dichio has been struggling with a groin strain in recent weeks and was forced to leave the game before half time. He was replaced by Jarrod Smith.

Toronto FC now prepare to face Los Angeles Galaxy in Major League Soccer on Saturday at 3:30 p.m. at BMO Field. Toronto FC play their next Nutrilite Canadian Championship game on July 1st against Vancouver Whitecaps at BMO Field. The Impact’s next game is on Friday against the Portland Timbers at Saputo Stadium.

Protesters in England call for change to cricket governance

Thursday, August 20, 2015

A protest was held ahead of the start of the fifth Ashes cricket test today, seeking a higher standard of cricket administration.

Around 100 protesters, which included writer Gideon Haigh, Wisden editor Lawrence Booth, and Damian Collins, MP for Folkestone and Hythe, gathered outside the Oval cricket ground to observe three minutes of silence, a minute for each of the “Big Three” nations — India, England, and Australia. Organisers claim these nations of controlling cricket’s governance to benefit themselves.

Sam Collins and Jarrod Kimber, a pair of journalists and film-makers, organised the protest.

“Now the Ashes have been decided, we feel the time is right to protest at the powerlessness of all other countries in the cricket world,” Collins told The Telegraph. “Nobody has any power except for Narayan Srinivasan, of India, Giles Clarke, of England, and Wally Edwards, of Australia.”

Collins and Kimber recently released the film Death of a Gentleman. The documentary was created by the pair to examine what the future holds for test match cricket whilst examining claims of corrupt administrators. The film-makers have launched changecricket.com, calling on cricket fans to advocate for better governance of the sport. “We ask fans of all nations to stand with us and show their dissatisfaction about the way their game is being run,” said Collins.

Ontario Votes 2007: Interview with Green Party candidate Russell Korus, Vaughan

Sunday, October 7, 2007

Russell Korus is running for the Green Party of Ontario in the Ontario provincial election, in the Vaughan riding. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

Wikinews interviews Joe Schriner, Independent U.S. presidential candidate

Saturday, April 17, 2010

Journalist, counselor, painter, and US 2012 Presidential candidate Joe Schriner of Cleveland, Ohio took some time to discuss his campaign with Wikinews in an interview.

Schriner previously ran for president in 2000, 2004, and 2008, but failed to gain much traction in the races. He announced his candidacy for the 2012 race immediately following the 2008 election. Schriner refers to himself as the “Average Joe” candidate, and advocates a pro-life and pro-environmentalist platform. He has been the subject of numerous newspaper articles, and has published public policy papers exploring solutions to American issues.

Wikinews reporter William Saturn? talks with Schriner and discusses his campaign.

Getting Help From Hansons Quality Plumbing In Appleton Wi

byAlma Abell

The problem with trying to take care of a plumbing issue on your own is the fact that you typically don’t know what you are doing. Sure, there are some situations where some drain cleaning liquid will be able to take care of a clogged sink, or a plunger will be able to take care of a stuck toilet, but for the most part, if the basic remedies don’t work you need to cut your losses and go with a professional that knows what they are doing. The last thing that you ever want to do is to try and deal with a piping or a plumbing issue that you don’t understand. It doesn’t take much to make a situation worse by trying to fix an issue on your own.

[youtube]http://www.youtube.com/watch?v=_Q8dq3KI47o[/youtube]

One of the most important things to remember about plumbing issues is that time is of the essence. This is especially true when you are talking about a leak that is coming either from a fixture, or from the piping in your walls. Water is very damaging to your home; even a small amount that leaks into drywall, carpeting or wood can lead to warping, mildew or mold. While you should turn off the water to your home, you also need to call out a professional plumber, such as Hansons Quality Plumbing Appleton WI, as quickly as possible. A plumber needs to come out and take a thorough look at the issue. They will decide whether a piece of the piping system can be sealed, or whether a section needs to be replaced. In addition, they need to assess the damage, and alert you to whether you need additional help to dry or replace an area of a wall or floor.

Hansons Quality Plumbing Appleton WI won’t just be able to help with a “dire” leak; they can also help with pesky clogs in showers, sinks and toilets. Clogs could be related to water-pressure issues, meaning that simply dislodging the clog is not going to always take care of the overriding issue. In addition, they can also help with remodels, fixture replacements, and gas line repairs in and around your home. Hanson Quality Plumbing will be able to give you a free estimate of any job that you need to get done.

To know more about the services visit us at Hansonsqualityplumbinginc.com.

New Zealand medical student funding to be reviewed

Monday, February 20, 2006

The New Zealand government has announced that it will be reviewing funding for medical and dentistry students at Otago and Auckland Universities to certify the institutions’ standards and help staff retention.

The dean of Auckland University’s Faculty of Medical and Health Sciences, Professor Iain Martin says the review “can’t come soon enough”.

The Medical Students Association welcomes the review. It says that it has been worried about student debt for years “High debt encourages too many graduates overseas, or into high paying areas of practice at the expense of areas like general practice”

Nigerian election result will not be annulled

Tuesday, February 26, 2008

A judge has ruled today that Nigeria‘s 2007 election results, which saw Umaru Yar’Adua’s become president, will not be annulled. Opposition parties claimed that the People’s Democratic Party (PDP), of which the President is leader, fixed the results of the 2007 election in his favour and called for a re-run.

The tribunal ruled unanimously against the claims, with Judge Abdulkadir Abubakar Jega stating that there was no evidence that Mr. Yar’Adua had rigged the polls. Muhammadu Buhari and Atiku Abubakar, leaders of the two opposition parties who launched the case, have both said they will take their complaints to the Supreme Court.

International suspicions were also raised at the time of the election, with some voicing concern over the politcal process.

The ruling could have negative impacts – it could be seen as an admittance of a ‘false democracy’ occurring in the last election and therefore undermining the political process in Nigeria. This could cause instability between political rivals and may spark protests.

Yar’Adua assumed office on 29th May 2007 after the election in April, where he won 70% of the vote. Since then, he has became the first Nigerian leader to declare his personal assets, as well as overturning hikes in petroleum and tax made by the previous government. Despite these positive steps, he has also been surrounded by controversy, with several governors who served him before 2007 being charged by the EFCC, the anti-corruption commission.

Election annulments have been passed for seven of thirty-six state governors and even the senate president, David Mark.

Warhol’s photo legacy spread by university exhibits

Tuesday, January 28, 2014

Evansville, Indiana, United States — This past week marked the opening night of an Andy Warhol exhibit at the University of Southern Indiana. USI’s art gallery, like 189 other educational galleries and museums around the country, is a recipient of a major Warhol donor program, and this program is cultivating new interest in Warhol’s photographic legacy. Wikinews reporters attended the opening and spoke to donors, exhibit organizers and patrons.

The USI art gallery celebrated the Thursday opening with its display of Warhol’s Polaroids, gelatin silver prints and several colored screen prints. USI’s exhibit, which is located in Evansville, Indiana, is to run from January 23 through March 9.

The McCutchan Art Center/Pace Galleries at USI bases its exhibit around roughly 100 Polaroids selected from its collection. The Polaroids were all donated by the Andy Warhol Photographic Legacy Program, according to Kristen Wilkins, assistant professor of photography and curator of the exhibit. The Andy Warhol Foundation for the Visual Arts made two donations to USI Art Collections, in 2007 and a second recently.

Kathryn Waters, director of the gallery, expressed interest in further donations from the foundation in the future.

Since 2007 the Andy Warhol Photographic Legacy Program has seeded university art galleries throughout the United States with over 28,000 Andy Warhol photographs and other artifacts. The program takes a decentralized approach to Warhol’s photography collection and encourages university art galleries to regularly disseminate and educate audiences about Warhol’s artistic vision, especially in the area of photography.

Contents

  • 1 University exhibits
  • 2 Superstars
  • 3 Warhol’s photographic legacy
  • 4 USI exhibit
  • 5 Sources

Wikinews provides additional video, audio and photographs so our readers may learn more.

Wilkins observed that the 2007 starting date of the donation program, which is part of the Andy Warhol Foundation for the Visual Arts, coincided with the 20th anniversary of Andy Warhol’s death in 1987. USI was not alone in receiving a donation.

K.C. Maurer, chief financial officer and treasurer at the Andy Warhol Foundation, said 500 institutions received the initial invitation and currently 190 universities have accepted one or more donations. Institutional recipients, said Mauer, are required to exhibit their donated Warhol photographs every ten years as one stipulation.

While USI is holding its exhibit, there are also Warhol Polaroid exhibits at the Tang Teaching Museum and Art Gallery at Skidmore College in Saratoga Springs, New York and an Edward Steichen and Andy Warhol exhibit at the Mary & Leigh Block Museum of Art at Northwestern University in Evanston, Illinois. All have received Polaroids from the foundation.

University exhibits can reach out and attract large audiences. For example, the Weatherspoon Art Museum at the University of North Carolina at Greensboro saw attendance levels reach 11,000 visitors when it exhibited its Warhol collection in 2010, according to curator Elaine Gustafon. That exhibit was part of a collaboration combining the collections from Duke University, located in Durham, North Carolina, and University of North Carolina at Chapel Hill, which also were recipients of donated items from the Andy Warhol Photographic Legacy Program.

Each collection donated by the Andy Warhol Photographic Legacy Program holds Polaroids of well-known celebrities. The successful UNC Greensboro exhibit included Polaroids of author Truman Capote and singer-songwriter Carly Simon.

“I think America’s obsession with celebrity culture is as strong today as it was when Warhol was living”, said Gustafon. “People are still intrigued by how stars live, dress and socialize, since it is so different from most people’s every day lives.”

Wilkins explained Warhol’s obsession with celebrities began when he first collected head shots as a kid and continued as a passion throughout his life. “He’s hanging out with the celebrities, and has kind of become the same sort of celebrity he was interested in documenting earlier in his career”, Wilkins said.

The exhibit at USI includes Polaroids of actor Dennis Hopper; musician Nick Rhodes of Duran Duran; publishers Jann Wenner of Rolling Stone Magazine and Carlo De Benedetti of Italy’s la Repubblica; disco club owner Steve Rubell of Studio 54; photographers Nat Finkelstein, Christopher Makos and Felice Quinto; and athletes Vitas Gerulaitis (tennis) and Jack Nicklaus (golf).

Wikinews observed the USI exhibit identifies and features Polaroids of fashion designer Halston, a former resident of Evansville.

University collections across the United States also include Polaroids of “unknowns” who have not yet had their fifteen minutes of fame. Cynthia Thompson, curator and director of exhibits at the University of Arkansas, Fayetteville, said, “These images serve as documentation of people in his every day life and art — one which many of us enjoy a glimpse into.”

Warhol was close to important touchstones of the 1960s, including art, music, consumer culture, fashion, and celebrity worship, which were all buzzwords and images Wikinews observed at USI’s opening exhibit.

He was also an influential figure in the pop art movement. “Pop art was about what popular American culture really thought was important”, Kathryn Waters said. “That’s why he did the Campbell Soup cans or the Marilyn pictures, these iconic products of American culture whether they be in film, video or actually products we consumed. So even back in the sixties, he was very aware of this part of our culture. Which as we all know in 2014, has only increased probably a thousand fold.”

“I think everybody knows Andy Warhol’s name, even non-art people, that’s a name they might know because he was such a personality”, Water said.

Hilary Braysmith, USI associate professor of art history, said, “I think his photography is equally influential as his graphic works, his more famous pictures of Marilyn. In terms of the evolution of photography and experimentation, like painting on them or the celebrity fascination, I think he was really ground-breaking in that regard.”

HAVE YOUR SAY
What do you think of Andy Warhol’s place in photography?
Add or view comments

The Polaroid format is not what made Warhol famous, however, he is in the company of other well-known photographers who used the camera, such as Ansel Adams, Chuck Close, Walker Evans, Robert Mapplethorpe, and Helmut Newton.

Wilkins said, “[Warhol] liked the way photo booths and the Polaroid’s front flash looked”. She explained how Warhol’s adoption of the Polaroid camera revealed his process. According to Wilkins, Warhol was able to reproduce the Polaroid photograph and create an enlargement of it, which he then could use to commit the image to the silk screen medium by applying paint or manipulating them further. One of the silk screens exhibited at USI this time was the Annie Oakley screen print called “Cowboys and Indians” from 1987.

Wilkins also said Warhol was both an artist and a businessperson. “As a way to commercialize his work, he would make a blue Marilyn and a pink Marilyn and a yellow Marilyn, and then you could pick your favorite color and buy that. It was a very practical salesman approach to his work. He was very prolific but very business minded about that.”

“He wanted to be rich and famous and he made lots of choices to go that way”, Wilkins said.

It’s Warhol. He is a legend.

Kiara Perkins, a second year USI art major, admitted she was willing to skip class Thursday night to attend the opening exhibit but then circumstances allowed for her to attend the exhibit. Why did she so badly want to attend? “It’s Warhol. He is a legend.”

For Kevin Allton, a USI instructor in English, Warhol was also a legend. He said, “Andy Warhol was the center of the Zeitgeist for the 20th century and everything since. He is a post-modern diety.”

Allton said he had only seen the Silver Clouds installation before in film. The Silver Clouds installation were silver balloons blown up with helium, and those balloons filled one of the smaller rooms in the gallery. “I thought that in real life it was really kind of magical,” Allton said. “I smacked them around.”

Elements of the Zeitgeist were also playfully recreated on USI’s opening night. In her opening remarks for attendees, Waters pointed out those features to attendees, noting the touches of the Warhol Factory, or the studio where he worked, that were present around them. She pointed to the refreshment table with Campbell’s Soup served with “electric” Kool Aid and tables adorned with colorful gumball “pills”. The music in the background was from such bands as The Velvet Underground.

The big hit of the evening, Wikinews observed from the long line, was the Polaroid-room where attendees could wear a Warhol-like wig or don crazy glasses and have their own Polaroid taken. The Polaroids were ready in an instant and immediately displayed at the entry of the exhibit. Exhibit goers then became part of the very exhibit they had wanted to attend. In fact, many people Wikinews observed took out their mobiles as they left for the evening and used their own phone cameras to make one further record of the moment — a photo of a photo. Perhaps they had learned an important lesson from the Warhol exhibit that cultural events like these were ripe for use and reuse. We might even call these exit instant snap shots, the self selfie.

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14

Children enjoy interacting with the “Silver Clouds” at the Andy Warhol exhibit. Image: Snbehnke.

Kathryn Waters opens the Andy Warhol exhibit at USI. Image: Snbehnke.

At the Andy Warhol exhibit, hosts document all the names of attendees who have a sitting at the Polaroid booth. Image: Snbehnke.

Curator Kristin Wilkins shares with attendees the story behind his famous Polaroids. Image: Snbehnke.

A table decoration at the exhibit where the “pills” were represented by bubble gum. Image: Snbehnke.

Two women pose to get their picture taken with a Polaroid camera. Their instant pics will be hung on the wall. Image: Snbehnke.

Even adults enjoyed the “Silver Clouds” installation at the Andy Warhol exhibit at USI. Image: Snbehnke.

Many people from the area enjoyed Andy Warhol’s famous works at the exhibit at USI. Image: Snbehnke.

Katie Waters talks with a couple in the Silver Clouds area. Image: Snbehnke.

Many people showed up to the new Andy Warhol exhibit, which opened at USI. Image: Snbehnke.

At the exhibit there was food and beverages inspired to look like the 1960s. Image: Snbehnke.

A woman has the giggles while getting her Polaroid taken. Image: Snbehnke.

A man poses to get his picture taken by a Polaroid camera, with a white wig and a pair of sunglasses. Image: Snbehnke.

Finished product of the Polaroid camera film of many people wanting to dress up and celebrate Andy Warhol. Image: Snbehnke.